Ahhhhhhh chew!

Jan 30, 2014 by

Ahhhhhhh chew!

Cold?  Hay fever?  Allergies?  You say po-tay-toe, I say po-tah-toe!  It’s all the same when you are sneezing your freckles off and you feel as if someone put the end of a bicycle pump inside your head and is pumping as fast as they can (I must say that is a pretty darn good description).  Ilana Saul, in Lauren Conrad, has some common sense things to do when you have cold symptoms.  Just don’t wait around to go to the doctor if you take a turn for the worse.  Flu and bronchial infections are rampant.  FYI—you are 3 times more prone to catch a cold if you don’t get a good night’s sleep.  Here are great tips to get the magic 8 hours from Allison Norton.  Oh, be sure and check out the super prevention foods in the cold article.

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